High Fibre Foods

I have a little problem I need to take care of. What are some high fibre foods that is available in the UK? I'll take any advice, thank you.

bran cereal, whole wheat pasta, avocado, black beans, split peas, artichokes

brown rice weetabix

High Fibre Foods

Been at it for a day and a half now, and all this meat/fish and nothing else is uh... causing problems with digestion, if you catch my meaning.

I ate a prune, and am regretting it, because I know they have lots of carbs?

What

i'm on atkins induction as well for one week so far :) and lost 10 lb
these are the veggies that still keep me loosing and keep me from constipation:
-brocolli (but not too much, palm sized)

High Fibre Foods

It's not working for me at all. Only the pills work. :-|

I'll admit I do eat cheese but it tastes so good..I can't imagine eating a cheeseless meal...would no cheese for a few days really help? My last period was may.19. Why on earth can't

It works for most people. The cheese might be your problem.

High Fibre Foods

I have food poising and im recovering, When i went to the doctors on my checkup they said I needed to have lots of high fibered foods to help me have diarrhea as that will helpme recover.

I have been told apple helps but thats all I really

FRUITAMOUNTTOTAL FIBER (grams)
Apples with skin1 medium
5.00
Apricot3 medium
0.98
Apricots, dried5 pieces
2.89
Banana1 medium
3.92
Blueberries1

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Responses to High Fibre Foods

Bobbie Crothers says:
Oct 19, 2011
A2: one of the main benefits of whole grains is the fibre, let's not forget that! Foods can be high in fibre but not wholegrain.

Baljit Khamba says:
Oct 18, 2011
Bulk up your bowels to 'flush out' the cholesterol! Adding fibre to your foods can help lower cholesterol.

Andrew Baird says:
Oct 18, 2011
Foods that block calcium absorption. Oxalic acid, high fibre food, phytates like grains and high phosphorus...

Tim Abanderson says:
Oct 18, 2011
3 High Fibre Foods for a Healthy Diet

katerina nikolas says:
Oct 18, 2011
Best High Fibre Foods-

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